Why Hypnotherapy?

Lasting change can sometimes be difficult to achieve when our internal or subconscious narratives are not aligned with what we consciously want to achieve in our lives. As a hypnotherapist, my job is to utilize Cognitive-Behavioral Therapy (CBT), Psychodynamics and Depth Psychology principles along with modern Hypnotherapy techniques to effectively recruit your subconscious mind to help you in achieving your goals. By identifying, processing, and rewriting those internal narratives we can work together to create a path of least resistance towards your goals. During this process we will identify more positive ways to fulfill your unconscious needs, as those needs are sometimes behind our bad habits and challenges that are getting in the way of us fulfilling our goals.

About Me (but really about why YOU may want to work with me)
I’m Xavier Gomez, M.A. CCHt., I am a Certified Clinical Hypnotherapist who graduated with High Honors from the Hypnosis Motivation Institute (HMI). Based in Los Angeles, California, I am offering online Hypnotherapy sessions via Zoom to clients worldwide, drawing on my M.A. in Counseling Psychology with an Emphasis in Depth Psychology from Pacifica Graduate Institute.

My background includes 20 years of experience as a Mental Health Therapist (currently a Registered AMFT, working towards Licensure). In that role I focused on helping families, young children, adolescents, adults, groups and couples with struggles including anxiety, trauma, depression, personality disorders, bipolar disorder, schizophrenia, anger, suicidality, attachment disorders, eating disorders and substance addiction.

I am currently focused solely on utilizing Hypnotherapy to help adults and teens with difficulties related to fears, phobias, social and communication struggles, anxiety, habit management (i.e. smoking, unhealthy eating, procrastination), self-esteem, confidence, sleeping problems, low motivation, creative blocks, stress relief, insight building and struggles related to spirituality or existential questioning.

I’m also experienced as a recording multi-instrumentalist and producer, which I incorporate into sound-healing as part of our sessions. I utilize custom-made/individualized sound healing recordings using 432hz tuning combined with hypnotic scripts, insights and suggestions that we come up with based on your needs to continue to assist you in reaching your goals in between sessions.

Session Modalities
Sessions are conducted via Zoom (I know, I didn’t think Hypnotherapy could work on Zoom either until I had my own experience during my training and realized it works just as effectively, as it’s all about the words of the Hypnotherapist). My approach integrates modern Hypnotherapy techniques with CBT (Cognitive Behavioral Therapy), psychodynamics, sound-healing, and Depth Psychology principles with a gentle nod to spiritual exploration for those who seek it, while remaining grounded and inclusive for all. Sessions can be conducted in English or Spanish. Most of the time, 2 to 3 sessions are all that’s needed.

Let’s collaborate on your journey toward greater clarity, resilience, and fulfillment. Let me help you rewire your mind to re-shape your reality.